I write cozy, practical books for women living with PCOS, and gentle picture books about big feelings, inspired by my kids.
The cookbook I wish I'd had, and a journal to see what's working. Both are built around steady blood sugar, cozy food and real information to take to your doctor.
A 28-day comfort-food meal plan to balance your hormones and support ovulation.
Track your meals, cycles, ovulation and symptoms, and spot the patterns.
Gentle stories for ages 3 to 7, to read together and talk about afterwards.
A gentle story about feeling different, friendship and kindness.
Two sisters, a glowing treehouse door and a tiny lost cloud.
All feelings are okay to share.
Learning to understand big feelings.
Big feelings and learning to slow down.
Big feelings and finding calm.
For soon-to-be big sisters, ages 3–5.
Noticing the little things.
Feelings, gratitude and finding color everywhere.
A playful Valentine's Day story.
A quiet-time coloring book for grown-ups.
50 adult coloring pages to spark creativity and relax.
I spent years charting my cycles and searching for answers before learning I had PCOS. Working with my doctor, I changed the way I ate, and I went on to welcome two daughters.
The PCOS Fertility Reset is everything I learned, written as the comforting, practical cookbook I wish I'd had. My picture books come from bedtime with my girls: stories about big feelings, kindness and noticing the little things.
A one-page starter list of blood-sugar-friendly basics, free when you join my email list. You'll also hear first about new recipes and books.